READ Bagua circle walking PART ONE here
A famous practitioner of 形意拳 Xingyiquan and student of 李洛能 Li Luoneng aka 李能然 Li Nengran was 宋世荣 Song Shirong (1849 - 1927), and having had seen the benefits of Baguazhang's Circle Walking firsthand he then had incorporated the Circle Walking into Xingyiquan and called it 宋氏形意拳纳卦 Song Style Xingyiquan 'Nagua' (Incorporating the Trigrams) or 盘根 'Pan Gen' (Coiling Root) as it's more commonly known...
